UPDATED: Now included in this workbook is how to adjust your postpartum plan in the wake of COVID-19.
With a postpartum plan, you can help to reduce stress in the postpartum period. Check the blog to find out what a postpartum plan is, why it’s important, and how to make one. Read to the end or just click the link below for a special bonus – my incredible How to Postpartum Like a Boss workbook!
This workbook is a postpartum game changer. I’ve put all of the things that I have learned through my years as a parent and as an Edmonton Postpartum Doula into it so that you don’t have to learn them the hard way. It will help you feel ready and confident! Get your copy now!