UPDATED: Now included in this workbook is how to adjust your postpartum plan in the wake of COVID-19.

With a postpartum plan, you can help to reduce stress in the postpartum period. Check the blog to find out what a postpartum plan is, why it’s important, and how to make one. Read to the end or just click the link below for a special bonus – my incredible How to Postpartum Like a Boss workbook!

This workbook is a postpartum game changer. I’ve put all of the things that I have learned through my years as a parent and as an Edmonton Postpartum Doula into it so that you don’t have to learn them the hard way. It will help you feel ready and confident! Get your copy now! 

Sarah is love. She doesn’t just speak of love to you. She wraps you into this cocoon of unconditional love. Within that safe place you’ll never feel judged. Your voice will be heard. She has a way of making things make sense to you through her words and actions. Her soft spirit reminds you that you’re going to be okay, that you’re never alone, that someone else understands.